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    <loc>https://www.tamaragervais.com/home</loc>
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    <lastmod>2026-02-17</lastmod>
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      <image:title>home - Initial Consultation</image:title>
      <image:caption>At this time, I am not accepting new general acupuncture clients. I am currently welcoming new clients for Facial Acupuncture treatments only. This allows me to offer focused, high-quality care. If you’d like to explore Facial Acupuncture, I would love to support you. Please book below.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea347b61f40df05d867d8be/9bf7307c-bc8a-45b7-b143-a2c0a8db3cbf/Tam+home+page.png</image:loc>
      <image:title>home - Acupuncture Follow Up</image:title>
      <image:caption>Ready for a repeat? To continue on the path towards healing, your 60 minute follow up session will include a review of the progress of your symptoms, a full treatment and a discussion of any needed adjustments to your healing protocol. This is better than cake (and less calories).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea347b61f40df05d867d8be/77845c8c-d5ec-4152-bc86-01e0cdcef189/JSS_5058.jpeg</image:loc>
      <image:title>home - Facial Acupuncture</image:title>
      <image:caption>Where tradition meets modern, this facial starts from the inside out. With a combination of Gua Sha, acupuncture and LED therapy, Tamara has designed a facial to meet your individual needs. From anti-aging and acne reduction to muscle and tension balancing, this one of a kind facial treatment will help you get your glow back, reduce blemishes, promote collagen production and encourage muscle tone.</image:caption>
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      <image:title>home - Cedar &amp; Sage</image:title>
      <image:caption>Not in to needles? That’s ok! Chinese Medicine is so much more than just needles. In this treatment, Tamara uses a combination of Traditional Chinese and Japanese massage and cupping techniques in order to release excessive stress and tension in the body. Expect to melt, this treatment is pure heaven.</image:caption>
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    <loc>https://www.tamaragervais.com/contact</loc>
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    <lastmod>2024-06-02</lastmod>
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  <url>
    <loc>https://www.tamaragervais.com/about</loc>
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    <lastmod>2026-02-17</lastmod>
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      <image:title>about - Hi. I’m Tamara Gervais, your friendly neighbourhood acupuncturist. I have a cozy home practice where I support people in moving from feeling burned out and imbalanced to feeling rested and restored. On repeat. I’ve been practicing Traditional Chinese medicine since 2010 as a registered and licensed acupuncturist in Edmonton, Alberta. From early in my career, I’ve been especially interested in supporting people as we move through the seasons of our lives. Because let’s be honest - stress, hormones, sleep (or lack of it) and “life-ing” tend to show up on our faces. And no cream in the world fixes that. It’s not about anti-aging, it’s about aging well. I’ve studied facial acupuncture and rejuvenation techniques from teachers all over the world, including New York, Paris, Montreal, Toronto and Vancouver. Over time, I’ve developed my own signature treatment style that blends the ancient wisdom of Traditional Chinese Medicine with modern facial techniques. Here’s what I believe… Health and beauty are not separate. When the body is supported, the face reflects it. Facial acupuncture isn’t about looking 25 again. It’s about looking rested, It’s about looking like yourself, and more than anything, its about feeling well. If you are ready for a grounded, holistic approach to aging (without anything frozen or scary), I’d love to support you.</image:title>
      <image:caption>Book an initial consultation today and let’s get you back on the list of your own priorities.</image:caption>
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  <url>
    <loc>https://www.tamaragervais.com/new-page-1</loc>
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    <lastmod>2025-05-21</lastmod>
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